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Tea & Tending

Tea can be more than something you drink - it can be a small ritual of tending to yourself.

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Explore thoughtfully crafted herbal blends, ritual kits, and care offerings created to support you through the phases of everyday life. Whether you're seeking a moment of grounding, nourishment, or a little pause in a busy day, let this be the space to help you begin.

Specialty Tea

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A gentle and comforting tea to support the body throughout pregnancy and awaken new potential. This tea is calming to nausea, eases muscle tension, and encourages emotional renewal during tender beginnings.​

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Crafted With: Lavender, Red Raspberry Leaf, Spearmint

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Also available from Dragonfly Maternity!

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Small Ritual Pouch - $8

Large Ritual Pouch - $15

This smooth and bright blend supports digestion and energetic balance while the body is working hard growing new life. It brings strength and clarity to the body, mind, and soul.​

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​​Crafted With: Lemongrass, Fennel, Marshmallow Root

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Also available from Dragonfly Maternity!

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Small Ritual Pouch - $8

Large Ritual Pouch - $15

This bold and balancing blend prepares the body for birth and transformation, calming nerves and encouraging strength. Sip to step into your power and illuminate your path.​

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Crafted With: Red Raspberry Leaf, Passionflower, Fennel, and Clove

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Also available from Dragonfly Maternity!

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Small Ritual Pouch - $8

Large Ritual Pouch - $15

This soft and nourishing blend supports emotional recalibration, rebuilding nutrients after birth, and boosting milk supply for lactating parents.​ *Use of nettle during pregnancy should be discussed with your care provider.*

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Crafted With: Fennel, Nettle* Marshmallow, Rose​

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Also available from Dragonfly Maternity!

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Small Ritual Pouch - $8

Large Ritual Pouch - $15

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A grounding and clearing blend to support the body during menstruation. Yarrow and Red Raspberry Leaf help ease creaming and Fennel aids in digestion and supports energetic flow.  *Yarrow should not be used during pregnancy*

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Crafted With: Yarrow, Fennel, Red Raspberry Leaf

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Small Ritual Pouch - $8

Large Ritual Pouch - $15

Citrus, Floral, Calming. A universal blend for balance in all phases honouring the Triple Goddess: Maiden, Mother, and Crone. Crafted with PMS, Pregnancy, and Perimenopause in mind. 

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Crafted With: Lavender, Lemongrass, Passionflower​​​​​​​

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Also available from Dragonfly Maternity!

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Small Ritual Pouch - $8

Large Ritual Pouch - $15

A bright and balancing blend to ground your energy and soothe your spirit. Crafted to support all seven energy centres, this harmonizing loose-leaf tea brings you into a gentle alignment, creating a ritual with every cup.

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Crafted With: Cloves, Fennel, Red Raspberry Leaf, Lemongrass, Rose, Passionflower, and Lavender.

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Small Ritual Pouch - $8

Large Ritual Pouch - $15

This blend of tea is entirely customized to balance your personal energetic flow. Formulated during our Sacred Alignment reiki session you receive a ritual kit that includes a small ritual pouch of tea.



Interested in booking a session? Visit out Reiki & Ritual Page!

Ritual Kits

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​This curated self-care kit invites you to find energetic harmony in your seven chakras with an exercise in mindfulness. Each kit includes a small ritual pouch of Seven Sacred Sips, a reusable tea bag, a sigil coaster (to set your tea down with intention), "ritual" instructions and affirmations, and an intuitively selected crystal to support your current energetic needs.

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$25

​This curated self-care kit invites you to create a sacred moment for each phase of your perinatal journey with an exercise in mindfulness. Each kit includes a small ritual pouch of your chosen tea (First, Second, Third, or Fourth Phase teas), a reusable tea bag, a sigil coaster (to set your tea down with intention), "ritual" instructions and affirmations, and an intuitively selected crystal to support your current energetic needs.

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$25

​This curated self-care kit invites you to find balance between body, mind, and spirit with an exercise in mindfulness. Each kit includes a small ritual pouch of Three Sacred Sisters, a reusable tea bag, a sigil coaster (to set your tea down with intention), "ritual" instructions and affirmations, and an intuitively selected crystal to support your current energetic needs.

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$25

​This curated self-care kit invites you to welcome new beginnings and release what no longer serves you with an exercise in mindfulness. Each kit includes a small ritual pouch of New Moon, a reusable tea bag, a sigil coaster (to set your tea down with intention), "ritual" instructions and affirmations, and an intuitively selected crystal to support your current energetic needs.





$25

Herbal Care

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This curated self-care kit has been crafted to support any postpartum birther in healing, with love. Each kit includes a small ritual pouch of our Fourth Phase tea, a reusable tea bag, our Waning Wounds herbal oil roll on (a blend of Lavender, Neroli, and Tangerine essential oils with a base of fractionated coconut oil), and a small soft brush to stimulate nerve regrowth.​

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$30

The Pocket Ritual

Perfect for Party Favours!

 

This little ritual fits in the palm of your hand. Enough looseleaf tea for one nurturing cup and instructions on a mini coaster so that you can bring the ritual wherever you go.​

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$3 per Ritual

Connect to order

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Sacred Phases Wellness respectfully acknowledges that we live, work, and gather on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Iyarhe Nakoda Nations, the Otipemisiwak Metis Government of the Metis Nation (Districts 4, 5, & 6) within Alberta Region 3, and all people who make their homes in the Treaty 7 Territory of Alberta. We honour the enduring relationships Indigenous Peoples have with these lands and waterways and welcome peoples of all backgrounds, identities, bodies, abilities, ages, family structures, and life experiences. This is a safe space where curiosity, care, and respect are held sacred - wherever you are and whatever phase you're in.

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