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Infant Massage

Connection through nurturing touch.

 

Infant massage is a gentle practice of connection. It offers a chance to slow down, tune in, and communicate with your baby. 

 

Rather than trying to make your baby fit into a routine, infant massage invites you to notice their cues and respond to what they are telling you. Over time, these quiet moments can become a meaningful part of how you and your baby bond, communicate, and grow together.

Choose the path that feels right for you

Drop-In

Try It Together

Curious about infant massage but not ready to commit to a full series? Join us for a single introductory class where you can experience the practice, learn some foundational techniques, and discover whether infant massage feels like something you'd like to bring into your daily rhythm.

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Drop-in classes are Pay What You Can

(Suggested minimum is $15/family)

The full 5-week IAIM program, taught in a small group setting, offers time to learn, practice, and build confidence together. Each week gives you space to explore the massage sequence, observe your baby's cues, ask questions, and connect with other parents and caregivers.

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Interested in joining a group? Register your interest and let me know what timing works best for your family. Once enough families have expressed interest, I'll reach out with upcoming dates and registration details.

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$110/family (with registration)

Group Series

Learn & Connect

Private Classes

Move at your own pace

Do you need a little more flexibility or a quieter setting? Private infant massage instruction allows you to learn one-on-one, with the pace and environment adapted to you and your baby.

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$75/family per session

or

$195/family for 3 sessions

FAQ

Why 5 Weeks

It's not that there is 5 weeks of information to learn and memorize. It's because infant massage is a practice you gain confidence in through repetition and observation. It gives your baby time to become familiar with the experience and learn to recognize the massage sequence as an enjoyable part of their routine. Each class builds on the last allowing all of us to connect and grow together.

What You'll Learn

Through the 5-week series you'll learn a gentle, structured, massage sequence while developing the confidence to follow your baby's cues and make massage your own. Together we will explore: The IAIM sequence and techniques, How to recognize your baby's cues and respond, Techniques that support relaxations and digestive comfort (including gas, constipation, and colic), How to adapt as your child grows, and The importance of respectful and consensual touch and communication.

This Is For You If...

You don't need to be an expert parent.

You don't need a perfectly calm baby.

Your baby is vocal and active!

You don't need any experience, this is a space where we will learn together, ask questions, and build confidence in our ability to listen and respond to our babies. And if your baby cries, feeds, sleeps, wiggles, or need a cuddle during class - that's okay. Babies are welcome to be babies here.

How to Prepare

Our classes are on the floor (unless physical demands require an alternate set-up). Please dress comfortably and bring diaper bag essentials. Oil will be provided, along with wipes and toys. Water to drink will also be available. You may desire to bring an extra blanket or support pillow.

Diverse Needs?

Every baby and every family is different and there is no single "right" way for a family to participate in Infant Massage. If you or your baby has additional needs, a different developmental timeline, or if you just have more questions - reach out. We can talk through your circumstances and adapt to find the arrangement that would be most comfortable for your family.

Partner Attendance

Is highly encouraged! We encourage both/all partners to attend. Not only will each person have a unique way of interacting with their child but this is a wonderful way to encourage the formation of positive life-long bonds.

Who Can Attend?

Infant Massage Classes are typically for children between the ages of 0 - 12 months. We encourage both/all partners to attend but ask that you limit your attendance to two adults per baby. Please do not bring siblings with you to class, while we love to have everyone in the family connecting this should be a time for baby to connect to their caregivers in a focused environment.

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Sacred Phases Wellness respectfully acknowledges that we live, work, and gather on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Iyarhe Nakoda Nations, the Otipemisiwak Metis Government of the Metis Nation (Districts 4, 5, & 6) within Alberta Region 3, and all people who make their homes in the Treaty 7 Territory of Alberta. We honour the enduring relationships Indigenous Peoples have with these lands and waterways and welcome peoples of all backgrounds, identities, bodies, abilities, ages, family structures, and life experiences. This is a safe space where curiosity, care, and respect are held sacred - wherever you are and whatever phase you're in.

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