About Us
Sacred Phases Wellness looks to provide holistic support through all of life's sacred transitions while remaining rooted in nature's rhythms, honouring the wisdom of the body, and making self-care a ritual. We offer intentional care and programs for all ages and stages with practices designed to honour you as you are. Thank you for being here, we're excited to work with you!
Hello, I'm Sidney James
founder of Sacred Phases Wellness. During my pregnancies and subsequent postpartum periods I found myself searching for a way to weave together all of my passions and and create a space that offered a network of holistic supports for others. I hold a BFA in Theatre and a BA in Greek & Roman Studies (AKA: Classics) from the University of Calgary, a Diploma Certificate for Practical Herbalism from Wild Rose College where I focused on perinatal herbal support, my Master Level in Usui Reiki from Mount Royal University, and I am a Certified Infant Massage Instructor with the International Association for Infant Massage. I've completed numerous certifications in other fields including Early Childhood Education, Cranial Massage, and Intuitive Guidance, and have taught Vintage Dance for the last 15 years. I bring over a decade of experience supporting others through life's thresholds - from birth to burnout, menstruation to menopause, and everything in between. Whether you are seeking an infant massage class, looking for herbal support or energetic clarity, or curious about sipping tea under the full moon - I'm honoured you're here. Please continue to explore, ask questions, and reach out to connect!
Current Offerings
Currently, I offer group Infant Massage Classes, one-on-one reiki sessions (with included cranial massage), custom tea blends, and curated herbal products. All of our tea blends are perinatal friendly unless labelled otherwise. Every offering has been crafted with the intention to guide your return to rhythm, rest, and radiance and create ritual support in your day-to-day.
Looking Ahead
Sacred Phases is grounded in the belief that care is collective. As we grow, I hope to welcome additional practitioners who share my philosophy of grounded, holistic, and spirit-connected care. Until then, I have a network of practitioners I would love to recommend should you desire additional support and care outside of my offerings.
I am always learning and expanding to better serve my clients. Birth support and more are on the horizon!
